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The Journal.
Guides for anxious and older dogs and cats. Written here.
Setting Up a Calm Cove for Anxious Cats
A Calm Cove for a cat is a dedicated, low-stress area that offers security, choice, and comfort. It functions as a positive retreat the c...
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Why Anxious Cats Hide & How to Help Them Feel Safe
Hiding is one of the most common ways cats cope with anxiety or uncertainty. It is a natural behavior that allows the cat to reduce senso...
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Reducing Stress During Car Rides & Vet Visits for Cats
Car travel and veterinary visits are frequent sources of stress for cats. The combination of confinement, motion, unfamiliar smells, and ...
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Daily Enrichment Ideas That Lower Overall Anxiety in Cats
Regular enrichment helps meet a cat’s behavioral needs for hunting, exploring, climbing, and resting. When these needs are met, many cats...
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Comfort Tips for Senior Cats with Anxiety
Aging can increase anxiety in cats through pain, sensory decline, cognitive changes, and reduced ability to cope with previously manageab...
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Understanding Separation Anxiety in Cats
Cats can experience separation-related distress, although it is less widely discussed than the same issue in dogs. Some cats form very st...
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How to Help a Cat Who Gets Stressed When You’re Away
When a cat becomes stressed during absences, the goal is to reduce the emotional intensity of being alone and to give the cat positive, i...
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Enrichment Ideas for Cats with Separation Issues
Enrichment gives cats appropriate outlets for hunting, exploring, and resting behaviors. For cats who struggle with separation, well-chos...
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Creating a Secure Environment for Cats Left Alone
A secure environment gives a cat predictable access to everything they need and reduces the sense of vulnerability that can fuel anxiety ...
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Why Cats Hide During Storms and Fireworks
Hiding is a normal and adaptive response for many cats when they encounter loud, unpredictable events such as storms or fireworks. Unders...
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Reducing Stress from Everyday Household Sounds
Vacuum cleaners, blenders, hair dryers, and similar household sounds can be significant stressors for sensitive cats. Gradual positive ex...
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Helping Cats Cope with Loud Noises
Cats can be highly sensitive to sudden or intense sounds. Thunderstorms, fireworks, construction, and even household appliances may trigg...
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